WHY can i not?
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Hi blueendred, where have you been all night, there's been a party goin on all night. come in and have a tipple, one for the road at least.
Good result for wigan t'other night.
read a book a really borning one or a film that makes me sleepy
Well I think the computer screen helps keep a person up so shut it down...go sit in a dak quiet room with the tv or radio on and if you still cant fall asleep at least you are still getting rest.
one sheep, two sheep, three sheep, four sheep, five sheep, six sheep, seven sheep, eight sheep, nine sheep, ten sheep- hope that's working
read enough of your answers and you will fall asleep, boring, yawn yawn yawn, see you are yawning now. night night. x x x
a warm drink beside your bed and a good book helps,but if that not your thing,try a herbal (lavender)bath.
Hi there,
I have a similar predicement.
The Answer to youre question is simple, self prescribe * yourself something to help you sleep, like an overdose of Antihisthamine, e.g. Nytol. That will enduce drowsyness.
This time of night, Tesco's should be open if youre in the UK.
Failing that, try counting sheep, or clearing your entire head of thoughts. That sometimes works.!
I hope you sleep soon!
* - Please note
Always read the label before taking any medication, and always speak to youre GP with any concerns. Use sleep aids sensibly. I had to say this to cover my butt a bit!
Night Night!
turn on some really soft music. not one with words. like instrumental stuff. thats always good. or drink some milk. that supposadly has some sort of chemical in it to make you sleepy. there is also this cd out ther called "music to promote sleep" its very soothing and its made to actually put you to sleep. something to do with brain waves. all of this works for me. good luck!
OK first question.
what is the square root of the distance between the earth and the closest star ?? I am positive its alpha centauri.
I DONT HAVE ANY CLUE OF WHAT I AM ASKING DEAR, BUT I HOPE THAT ONE WILL KEEP YOU AWAKE (lol)
You're worse than me. At the moment I can't sleep without sleeping pills. I took them an hour ago z z z z z z z z z z z !
Read some boring articles, or even CNN news, ALL of THEM. You will surely sleep.
http://edition.cnn.com/WORLD/
http://edition.cnn.com/
dull the lights and listen to low music.drinking hot milk.that should do it,goodnight
HAHA! me too!
count sheep
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