Sleep walking!!?


Question:
heres my story
today i went to sleep early cus i had a hard day of carying boxes and riding in the car to long distant places, well, it was a tiresome day, so i went to bed early, about 7 or 8 o clock, in about an hour or so i began to sleep walk, i remember almost all of my sleepwalking, it was weird, i knew i was doing it but it felt like a dream and wasnt easy to get out of it, so my family was out on the porch talkin and stuff and i opend the door and said to my bro will you help me edit the bubbles, and i realized what i said and i was like holly crap, and walked back to my room and went to bed, okay, why on earth did i do this?
its really quite embarrasing cus everyone heard it, i hate when this happens, any suggestions on how to prevent this or anything about why this happend i mean come on
"will you help me edit the bubbles" wtf?

Answers:
Don't worry, sleepwalking is not very fun, and is embarassing. Luckily I haven't sleptwalked since I was about 10. But my grandparents told me a story that when I was over at their house spending the night one time. I guess I got out of my bed, walked into the living room where they were watching TV and said "Okay! Where's the fire?" Yeah, weird what comes out of an unaware mouth lol
Can be stress of your job, anxiety, or reaction to any drug
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