Question:
Torn ACL, Torn Groin, Broken arm, leg or sternum would be my bet. we are going by most painful, not how long you would be out. the worst i have ever suffered is a sprained ankle, put me on the shelf for 2 weeks. be very specific in your descriptions :)
Answers:
i would have to say a torn ACL and Rotator Cuff tear can be the most painful, i take the most time to heal before going back to sports.
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