Do you ever?
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All the time! It takes me ages to get back to 'normal'.
Yeah sometimes just best not to have a sleep at all! LOL ;-)
I usually wake up properly and have a cup 'o joe
That happens to me not that much actually - to shake if off I'd wash my face in cold water and sit down still for a few minutes.
yes I do and no I don't know what to do to not wake up grouchy. Sorry.
Yea ..
i listen To relli loud Music ..
for bout 3 songs then im fine :P
i no sounds weird but truee
oh my god i do this all the time!!
i go an sit in my garden have a cig an coffee (bad habit i no)!!
just wake up properly and after about 10 mins im fine!
only take power naps that are as long as 15-20 minutes anything longer that that you will feel moody and dysfunctional when you do this get somewhere quite and set a timer so that you will not oversleep
wait for some time...after u wake up ..
the best thing to do would be to only nap before you're going to deal with someone you don't like, that way you can think of good comebacks easily since you're a little angry when you two get in a fight cuz of your crappy mood
Give it time to wear off. When this happens it usually means either you did not get enough sleep or you r vitamin deprived. Try drinking vitamin water before you nap.
Yes I do and I wake up with a mouth like the bottom of a birdcage. I fall on to the floor off the settee that usually wakes me up, then I walk straight to the kitchen have a strong cup of coffee and a pint of water, open all the windows and take a deep breath and then fall back on to the settee again.
always, I have to have a cuppa and just chill for 5 minutes
i do love a quick nap on the sofa in the afternoon but its always the same my husband says "hey your not sleeping are you" i normally just grunt something about not being asleep then he keeps on every time i shut my bloody eyes until i get up then that's it instant bad mood for the day but i know he will eventually doze of once I'm up so then its pay back. it cheers me up to keep on at him "your not asleep are you"? ha ha ha ha puts me back in a good mood.
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