I have a stuffy nose and headache.?
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Sounds like you're coming down with something. Take echanacea-an herb that helps your body shift your immune system into high gear. Take a couple of tabs three or four times today.If you have a headache, Is it pressure? You probably are getting a sinus infection. Put 2 tablespoons of salt into a half glass of water and inhale, into your sinus cavities, a teaspoon at a time. It will hurt but, it will clear it up in a hurry. Don't blow your nose so hard. It creates small cuts in the sinuses where infections will settle.
drink medicines that will cure these sickness and sleep early. . . .
the virus completes its cycle for few days,
take medicine for relief only
blow your nose and make your baseball cap a bit less tight.
My son and I suffer with these same symptoms as we are allergy sufferers. You may not have the same allergies, but if you cannot make it to the doctor in time, try Benydrol non-drowsy for symptom relief. We use them and it dries up breathing in just a few minutes.
Good luck.
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