Why couldnt I sleep last night?


Question:
I swear, I just kept tossing and turning in bed. I didnt eat bad food or ANYTHING. Nothing has been going on wrong it was pitch black in my house. I went to bed at 11 like i do everynight but i just could not fall asleep. I got NO sleep what-so-ever. What could be the cause of that?

Answers:
maybe you werent tired?...i could sing you a lullaby?
somethings on ur mind
underlying stress? something you don't want to really think about?

new medication?

did you take a nap yesterday?
This could have had many causes,but,if as you say,you usually go to sleep @11,it was probably a one time thing ¬hing to worry about>TL
you were probaly tthinking about something very important or very frightning to you or you were excited for today. it happends to me all the time ecspeicailly before one of my big dance recitals.
It could be that you just weren't tired enough to sleep. It happens to everybody at one time or another. Don't be concerned about it unless it starts happening frequently.
i agree with the previous posts and wonder if you had aggravated the picture by having some caffiene. it lingers in one's body for many hours.
you were worried about something, for some reason you weren't tired, you were excited, or many other things
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