Is Using A Pillow While Sleeping Bad For My Back ??
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Answers:
you should use a pillow for your neck. If your back is hurting tremendously you can place a pillow under your knees to help relieve the pain.
I guess it depends on where you are putting the pillow. If its under your head, no. BUT, if you are experiencing back pain/ neck pain, try a softer pillow... good luck.
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