Question:
this morning i could barely move my neck and now i can move it more but i cant look to the right cuz it will hurt it... this morning it was in so much pain... but now if i just move my head right its massive pain... is there any stretches i can do to make my neck feel better? and wats wrong wif my neck? (by the way it was like that as soon as i woke up)
Answers:
Hi you have prob slept on your neck awarkquidly not sure how to spell that , you shud take some painkillers ie iboprofin , try putting some speacial heat gel on it to like ibopfofin gel , then do small exercise like moving your head down to your chin 5 times then do it again 5 times to the right and left keep doing this for about 10 mins everyhour or so. then hopefully it shall get better if not go and see your gp
This sounds like torticollis, which can be cause by sleeping akwardly. An inti-inflamitory can be used to treat it. See a doctor as neck pain can be a sign of other problems. I hope you feel better.
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