Gastric relief?


Question:
i always have gastric pains..
is there anithing i can eat or drink to relief the pain other than going to the doc and eating gastric pills?

Answers:
avoid straws when drinking liquids. this will stop u from taking in air into your stomach. simethecone helps with gas. eat 6 small meals in a day intead of 3 meals. try beano fro gas too when eating veggies. avoid fried foods and fatty foods. goodluck;)michele
First of all, if you always have gastric pain you need to see a Dr, it could be something serious. Other than that, try a bland diet, cut out anything spicy, greasy, or high in fat for about a week and see if it goes away. If it does, go back to your normal way of eating adding back one thing at a time and you will know what is upsetting your system.
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