Im exhausted 24/7 and i cant sleep ?
im ALWAYS tired yet everytime i lay down I basically cant sleep. I havent slept for so long. what is wrong with me??
Can I get free medical care in your country?
Answers: You do not dance to bed at the same time every hours of darkness and it has over-involved with you. The principle people surface this way they don't hold a sleep schedule. Try going to bed at impossible to tell apart time every night and getting up at equal time (8hrs or so) for a month this should help you return with enough rest and reset your body's time clock. P.S. you may hold to use meds in the dawn.
You sound mentally stressed. I would see a dr. They may reccomend a shrink and / or meds to help you sleep.
I've have the same problem, and it's usually because my mind won't 'shut off' and is going a million miles a minute.
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