I streached the left side of my left knee and now it is blown up and hurts what should ido?

Question:

Answers:
You need to be diagnosed to see if you've pulled a muscle, or torn a muscle or raptured your knee's cartilage. The latter is more serious. You will need months of physiotherapy and supplements to recover.

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I streached the left side of my left knee and now it is blown up and hurts what should ido?

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