What can I do to make myself less tired in the morning before school?

Question:

Im always incredibly tired in the morning and I hate waking up even when I go to bed early and get 8 hours of sleep I still feel very tired when I wake up. Is there anything that would make me not as tired when I wake up in the morning. (not coffee)

Answers:
Dont eat too much in the evening. In the last few hours before going to sleep I wouldnt eat anything at all. And before that only light food.
Then your sleep ist healthier because your body isnt busy digesting.

A little run in the morning or some lite cardiovascular exercise with before and after stretching. It gets your body primed for the day ahead. It worked for me for 7 years in the Army.

You are what the Germans call a "Morgenmuffel". It's your nature. live with it.. a Morgenmuffel is very awake in the afternoon, though. when the ones who are very awake in the early morning are ready for a nap.

An apple works better than coffee, so does orange juice.
Sounds like your blood sugar is low in the morning!

Get out of the bed and get on with your day, and make a habit of it even on the weekends don't break the habit!

What can I do to make myself less tired in the morning before school?

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