Question:
I am 15 and i got a summer job at my dads office. Basically I stand up all day, except for when i'm leaning over a computer. I work from 8:30 to 4:30 and I've noticed that by the end of the day, my back really hurts. What can i do about it and how can i stretch it out at the office?
Answers:
Just have a posture change frequently, do some twists slowly and ask some doctor for some exercises and do that regularly. do not neglct this pain or it will grow.
More Questions & Answers...
What the term meniscus mean when u have a knee injury?
Are these pains normal?
My kids sleep with their eyes open. Why? and whats up with that?
What shape should neck be in?
Whats wrong [im 14]?
Arthritis and I'm only 20yrs old?
Should I stop drinking caffeineated beverages/foods while on Zoloft?
If i am constipated would the use of ones own or anothers finger assist?
Dislocating Shoulder Problem ...advise please?