What is the best way to reduce joint pain and increase joint strength.?
Question:
Answers:
Try using something like Prosit from African Cures, it is natural and helps the joints. I found it on eBay but havent found much of it anymore.
good luck!
Light it in a well ventilated room and increase the amount of grass in the joint.
Slow, steady, gradually more forceful daily exercise. The best way is walk about 2 miles a day. It is easy. Do it early in the morning.
Glucosamine..is a known pill for joint discomfort and it also strengthens the joint
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