How to help back pain?
Question:
Answers:
chiropractic and massage therapy
There's a variety of approaches you can take. You can take an "alternative" medicine approach such as chiropractor or acupuncture.
A western medical approach which will be medications, rest and perhaps some exercises.
Kinda up to you.
In the meantime, you can try heat to the area, ibuprofen (Motrin, Advil) and rest.
Going to a Chiropractor can cause fractures tiny ones! The best thing to do. Make an appt. go see your doc.
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