What is the matter with me?
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This is only a theory but my guess would be hormones. You are 15 and your testosterone might be going crazy causing you these ill feelings. Just try to control your temper and hopefully you'll grow out of it. If it doesn't get any better then you might need to seek help. You might need anger management classes or counseling.
You just have some issues that you need to talk about that are maybe in you subconscious. I think you need to talk to a therapist who can help you figure things out. Its great that you are concerned about this and want to do something about it. It shows that you are maturing. Either talk with your parents, someone that you trust or a teacher at school. Someone will be able to steer you in the right direction. Good luck...
Get new friends who wont let you down.
What your experiencing is hormonal changes. You may feel like this for a while, but as you get older your hormones will settle down and you will feel better. You may find it helpful to write these feelings down in a diary and speak to a mentor. Your school may have a mentor or someone of that kind of job description who is there to help you. (I am a trainee teacher, so I know that your school should have someone to help you discuss these issues with). Failing that, you could ring childline as they have mentors on hand to help you. I would recommend ringing them as the call is free and you may get good advice from people who have experienced these issues themselves.
Sounds as if you need some form of counselling. You will not get a proper answer to this question without seeking medical help. consult your doctor as he/she will treat this matter in confidence and with the utmost sensitivity. The sooner you get to the cause of it the sooner you can put it behind you. good luck.
You're just a kid and at the moment you are emotionally immature...you'll learn how to control and deal with this kind of 'anger' when you grow up a little...Don't assume i'm having a pop at you, I'm not. It's just that with maturity and life experiences you learn to deal with things in a different way.
You're not crazy.you're a teenager. Don't do anything silly or get violent though...then you really will have 'lost it'.
peace.
hormones - it's part of growing up but u need to learn to deal with this and calm yourself down b4 u harm yrself or some1 else - too much testosterone
You dont need a therapist honey, just hormones and nothing to vent them on. Life generally seems unfair to teenagers because they tend only to look at how life affects them. As you grow you will start to realise your own faults and the times that you let people down and it gives you a little more ability to cope and get less angry. You might want to look at how you are communicating to people, you may feel someone has broken a 'promise' but to them it may just have been a casual arrangement. The getting angry and then getting upset is perfectly normal (you are just lucky you are not a girl as you would also be crying all the time and stropping around the house like I did!). A great way of venting your feelings is sport. Even if you just go for a run to clear your head it helps to give you perspective on your problems and increased the positive endorphins in your bloodstream.
go 2 a psychiatrist?
just kidding, u're a teenager, its natural 2 feel the way u do
or u can talk 2 d pple dat annoy u
i know its sumthing dat evry1 always says: 'tlk 2 pple dat hurt u' and all, and then u start getting angry cuz u're tired of hearing it, but it really helps most of the time
plus, find out y ppl r always breaking their promises 2 u. mayb its cuz of a quality of urz and u just havnt realized dat ppl dislike u a bit. in situations lyk dis, u need 2 b able 2 understand why. u need 2 know why dey broke their promises, why u feel angry, and altogeda i think its best 2 talk 2 sum1 about it
Hi,
Could you be bottling up your anger that every time someone makes you angry then the other anger comes back you felt before. Is there a way you could release your anger in a safe way such as throwing rolled up socks off your bedroom wall or playing sports or hitting a pillow... it sounds stupid but you cant keep it in, you will explode! but your right you cant hurt anyone. It may have something to do with being 15 and growing up with the pressures of life at the moment. Things will get better just learn to control your anger and not let it control you. Try to balance out those negative thoughts with positive ones like that it is over now and nothing can be done to change it. You are doing the right thing by not hurting anyone, it is brilliant that you dont REALLY want to, they are just immediate thoughts... if there is no evidance to support your thoughts then it isnt likely to be a statement just a thought. You sound like a lovely person just by the way you are concerned with your behaviour, most teens nowadays dont really care. I respect you for that and so will many others. Have you told anyone about your anger? esp when your calm, it might help for them to know that you dont want to be this way. Help them understand and know that you arnt alone. It helps when you have support behind you.
Hope it helped
Ruth xx
As long as you don't hit them etc, you're fine. We all get like that, I know I do. Then I have a convo with myself (as most other people do) and calm down. ie I think about how much that person means to me, if they are important, then why would I want to hurt them. If they aren't then it's not worth the consequences and best left alone.
Do you think anger management would help? I don't know, but if you're angry and don't know why then it's better to ask for help soon then to wait and do something you regret.
Have you been let down a lot? If you have then that might be the reason. Or maybe you expect too much from people. If you really want to let your anger out you should fine something productive to put all that energy into.
i use to be like that but im fine now. you are a very mature person overall because you see this as a problem. when i was your age i justified the anger which made me think i was right all the time and that everyone deserved the repructions of my anger.
if you feel like your going to hurt someone remember its a decision. your anger can only ever make you "want "to hurt someone but anger does not "make" you hurt someone.
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