Anyone suffer from low back pain. I have been having pains lately. Anyone have a remedy for low back pain?
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Yes I have had low back pain spasms before and I know it hurts. It depends on how severe yours are though. I used some natural stuff I found when googling low back pain that worked great for me at http://www.eazol.com/?aid=984786... I would try something like that first and if it doesn't cut it go get a prescription. I hate taking prescription stuff myself.
i do, since last saturday, reallly bad lower back pain too! i went to the doctor today and they said its what looks like scoliosis, next week there gonna call if i cud go get the testing. my suggestion is take some ibuprofen until u go see a doctor, but deff go see a doctor, because if u have what i might have it can get worse if untreated, gosh i really hope i dont have it but anyway, yeah go to a doctor , oh and the he told me today that your knees should always be bent when a person sleeps, put a pillow under them, try having a more firm mattres, change position every 20-30 mins if ur in the same one for a while if ur watching tv or on the comp, its best for ur muscles, and when u wake up get up sideways and not straight up since it can strain ur muscles, but please go see a doctor, i was thinking of not going, but im soo glad i did, i really hope its nothing bad for u, hope this helped
CARY BACK PAC ON BOTH SHOULDERS
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