Terrible back pain! How to make it go away?

Question:

I have gone to the dr, and now am on pain pills and muscle relaxer's put I am still in tremdous pain... what else can i do? I feel so out of it do to the meds, and yet still am suffering from pain...

Answers:
I use Castiva. There is a hot and cold formula. It works wonders on me.

Here is a link...

http://www.castivabrands.com/castiva/...

You can buy a foam roll from a medical store. You roll your back along the roll, and it is like a massager for your back while getting your spine in line and ever crack out. The first time it may feel uncomfortable, but you will get used to it quickly. If you're wondering how it works, the foam is sturdier than anything in our back, so it can work through the muscles and such.

Terrible back pain! How to make it go away?

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