Stress relief?
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I got married 5 months ago, and i completely understand your stress!! the thing i found to help the most was get as many people involved as possible to make descisions with me! IT's alot less stressful if you aren't caring all the weight on your shoulders by yourself! Also don't be afraid to take an hour when your feeling to much and treating yourself. Even if it's a bowl of icecream and a sappy movie in your living room. Also lots of sleep, limit the caffiene, and plenty of water will keep your complexion and energy at a high for your perfect day! Best wishes to you!
There are many stress relief practices you can do that only take a short amount of time. Take deep, cathartic breaths while not think at all of your wedding. Maybe, a nice peice of chocolate, for instance. Hire a wedding planner that can do most of everything and that will put you at ease. Ask your to-be-husband for help, also. And congrats!
Limit you caffeine intake... Get 8 hours of sleep at night.. and drinks lot of water...Herbal remedies... Are kava kava... and valerian root...Good luck
Be a writer. You are opening a new chapter in your life. Sit down and write about it: what are you anxious about, what is it you want to happen, why won't it happen, what can you do to make it happen, who are you marrying, what is his story about, can you put your stories together and write one adventure.Tell me your story.
Call off the wedding...Best stress reliever you could get!
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