I have sever arm pain , so sever it wakes me up, I can not put my arms in any position that relieves my pain,?
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I have Fibromyalgia and I get like that sometimes! My doctor recomments heat therapy...Or ice packs...you probably need muscle relaxers!
Capsazin max strength couple with two extra strength tylenol or advil and a trip to emergency room - & see your doctor.
If it is in the muscles it could be...
Start simple first: you need more potassium and are not eating the way you should or getting the vitamins you need.
2nd- Have you fallen and landed on said arm(s) heavily or on non giving surfaces?
3rd- Have you been tested for CTS (Carpal Tunnel Syndrome). Which usually starts in the wrist. Causes numbness in some parts and unbearable pain in other parts of the hand(s) and fingers. After not being treated properly can and will move up into the shoulder. <Been there and done that>
4th-Have you been over-active sport-wise? Maybe got a little more oomph to you one day then you usually do and probably pulled a tendon inthe elbow or shoulder?
bend urself down. rest ur other arm on a table, leave ur arm which is paining hanging down towards the floor like a pendulum. do not put weight on ur arm which is paining and rotate it freely clock wise and anti clockwise. take good amount of vitamin c. consulting physiotherepist would be better.
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