Quitting smoking..?
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They're right. You have to want to before you can. But even then, you might need help. I asked my doctor about hypnosis, and he said, "Try these pills first." He prescribed Chantix.
The pharmacist, filling the prescription, told me not to start it until I was in a relatively stress-free period (I had a bowling tournament scheduled, so I waited until that was over to start the pills).
After six weeks, I quit taking the pills. I didn't need them anymore. That was in January.
Try this new drug called chantix. Its got a really high successs rate.
I was a smoker for 11 years. I haven't had a cigarette for 4 years now with no cravings at all. My thought is that you have to be 100% ready mentaly to quit. That is how I did it. No drugs,patches, gum. Cold turkey
A Yahoo search for "how to quit smoking" will help you.
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