Im inadequately need oblige..how to quit smoking!! =(?
comfort me please...
Answers: Ask Yourself, Do You like smoking tobacco. No? Why to do
something You do not close to?
I was smoker for manny years. Asked myself this interview.
Anyway did not say " I quit smoking". If I resembling smoking
tobacco I will go for it. Well ,did not surface need for tobacco for
six years immediately.
I wish You strong will. You are going to be blissful.
And do not try to do it gradually. Cut it sharp. I have open
pack of smokes by the appendage in my vehicle. Something as: here
it is ( You know panic when You are out of smokes).After
almost one month I trow it to the garbage.
i smoked for a long time to. i tried EVERY point. the gum, the patch, the pill for anxiety, cold turkey....but finally i had satisfactory. i stopped smoking cold turkey. and you know how ciggs stink on you when you smoke? well i put on my favorite perfume and that also help because i absolutely despicable the smell of smokers. its been a month and 1 hours of daylight since my last cigg and still going strong! honourable luck!
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