Anyone know what helps chronic tennis & golfers elbow?


Question:


Answers:
Try purchasing a strap that goes around your forearm just below your elbow. This will take the stress off of the area where the tendons attach and put the stress in a different place. You can buy them online...just do a search for lateral epicondylitis or tennis elbow strap.
no I wish I knew cuz I have it in both elbows. I also have swimmers shoulder and basketball knee.
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