How to lower your blood pressure?
Question:
Answers:
control your stress, exercise, eat healthy, do yoga maybe some meditation, try to stay calm in stressful situations, behavior modifications and a healthier lifestyle!
Just reduce sodium intakes, do lots of exercises, don't smoke, and eat a healthy diet.
excersise, take a tsp. of vinegar, i find this helps alot.
A Yahoo search for "high blood pressure" + "natural remedies" will give you a wealth of useful information.
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