Question:
I'm a thin person and pretty fit. I take a dance class, which gets me into shape, but the only problem I have with my body is my hips. They aren't extremely huge, but I'm unhappy with them, mostly because the rest of me is skinny and they stick out. My friends tell me that they're a good size and my guy friends tell me that they're sexy and I'm just paranoid. In fact, everyone (family included) tells me that they aren't big and I'm seeing things that aren't there, and maybe they're right, but I still want to reduce the size. What are some good hip exercizes? I already know the one where you lay on your side and lift your leg
Answers:
Ok fine if u insists i will tell u a few exercises.
Lie head down facing the sky, Then slowly curve ur pelvis towards the bed and maintain it for 10 to 20 sec and release it.
Now do the opposite way.
Next Try to approximate both buttocks together and hold it for 10 to 20 sec and then release it
More Questions & Answers...
Cost of nose surgery in india?
My blister shown no signs of healing (8 days)?
What are those needed in good health?
Is it true that if you run from a wasp it is going to chase you?
Ultrasound found lump under thyroid?
I am HIGH AS HELL on Darvocet right now.?
Why do my knees hurt?
A really bad pain in my arm?
Im gonna move to america soon can any1 help me?