Have be advise to start taking glucosamine and cod liver grease, for slight pooled niggle and stiffness?

Does anyone take these supplements? Do they assistance? and if so how long do they take to work?

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Answers:    I give somebody a lift glucosamine & chondroitin for pain and stiffness contained by my knees and I find it does help deeply. I have have four ops on my knees which have never really taken the strain away and it is something I will have to of late live with. I hold to say taking these supplements have helped to weaken the amount of pain. I don't expect it takes long to start to see a benefit conceivably a week. Hope they help you too.

:-)))

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Cod liver grease is GOOD. Takes a while to notice it though.

xxR

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I tried glucosamine but it bothered my stomach. I know of several family using it and swear it has help them. Give it a try...what have you get to lose?
GL

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