Neck pain due to headbanging?


Question:
yesterday i got the new korn album and i was headbanging alot and now today my neck is really stiff and it hurts to turn it. how to i heal my neck?

Answers:
Try a little bit of muscle rub and try to flex the muscles a little. It's just like any other muscle that you over-exercise and is stiff and sore the next day.
Just rest and try not to turn it. Rest it on a pillow. Also stretching your chin to your chest helps me.
Advil or Tylenol, these are over-the-counter pain killers.
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