Question:
Well, I was wailing on a punching bag as hard as I could yesterday and I did something to my arm. My forearm's muscles feel tightened and slightly painful. Also, yesterday after I was done, I sat on the couch to watch TV and my hand just began to bounce up and down. It still does that every once in a while... So... What did I do to my arm?
Answers:
it sounds as if you are having uncontrolable muscle spasms.you might have jammed something in your arm as well.give it a few days rest and see how it feels
Possibly some crazy stuff to you nerves i would see a doctor just to be sure.
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