How many hours sleep do you need each night?
Question:
Answers:
As I get older it seems I need less and less.
8 hours
About 10 if i go to bed really early, but normally between 5 & 8.
around 7 or 8
about 5-6 hours 4 my age group
7
Personally, I can't function w/o 9 hours.
I have been doing 7 hours for many years. Don't know if it is because I was hypoglycemic (and didn't know it), but now I am flipped to diabetes and still get about 7 hours.
i can sustain 4-5 hours for a few weeks but eventually I need a blow out day wth loads of sleep. I notice the more days I've been sleep deprived the worse I get whilst playing football!
3.. I have fibromyalgia.. can't sleep. its a nightmare.. sigh
depends
tonight i was planning an early night,
my 2 year old decided to wake up
and im still up now, trying to cool down the bedroom for him!
but most nights i go to bed at 11pm and i get up in the morning between 7:30am and 8:30am
6-8
I take what I can get- usually about 6 hours. Every now and then, if the kids are at a friends or something, I can sneak in 10 hours. But that's pretty rare!
2 or 3. seriously! Its really starting to kill me too
i usually need 9
i think i need around 9 but rarely get more than 6...total insomniac:(
6 like you but I get less.
on a good night 2 to 4 hours.
6... but every now and then i get a bout of insomnia... havent slept in four days! usually only lasts a week or so so im not worried... be asleep by wednesday!
I try for 8, but seem to do okay with 7 hours. Less than 7 & I'm not a pleasant person to be around during the day.
at least 8 hours to keep me going
I can't sleep till around 3.a.m..then I can't get up till 11.a.m. I'm all topsy turvy!
I would love to have 8 hours sleep...that would be luxury.unfortunately it is usually 4 to 6 hours as I have a young baby to disturb me during the night :)
8 hours or more.
i need 10 hours im so moody if i dont
jus bout 6 x
if you dont whant bags under your eyes you need 8 hours a night if 6 you will not reach your full potental
When the kids are off school, I get at least 8-10 hours-it's great! When they're at school, I just about survive on between 4-6 hours..but may need a lil siesta on the odd occasion!;o]
X
4 or5 min.
There is no fixed number. Just 6-8 hours is sufficient.
More Questions & Answers...