I feel weak, my muscle are acing, how can i feel better?
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Sounds like you have the good old flu bug. Soak in a warm bath with Epsom salt, does wonders for sore muscles also if you are able take Advil or gravol, although gravol may cause drowsiness. If not better in 3 days contact your doctor, but allot of rest is important also.
Two words: rest. Err you get the point.
Could be the flu. Certain bacteria produce lactic acid which causes weakness and muscle soreness. Go see a doc if youre really concerned.
a nice, warm bubble bath with candles in a dim litted room
you need rest and you can also massage your muscles with baby oil.
There may be numerous medical issues that may be causing this feeling. But if it is a simple case of sore muscles, you may look into icing down the injury, and then warming it up. Use an icy-hot, or something similar. I have also soaked in a bath with Epsom salts to relieve sports injuries. This coupled with rest and nourishment should do the trick.
Good luck.
Get plenty of rest, liquids, and take a multivitamin.
drink coke
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