How do I get rid of a tumbling mental block?


Question:
Last year I threw a back handspring on a competition squad and fell on my head. Since then I've suffered from severe mental block and I won't make my high school varsity squad without a back handspring. Does anyone know how to get past this mental thing?

Answers:
Things like this are weird. I have the same thing when it comes to a regular cartwheel, which seems silly I know. I can do round offs all the time butI really have to talk myself into it to try a regular cartwheel.
I think that maybe visualization will help. Just close your eyes and see yourself doing it over and over. Then try it. If you still freeze up, then ask someone to be your guide and do them in slow motion with your guide flipping you. Then try one on your own.
If that doesn't help, then I am not sure how else to try.
GOOD LUCK-I HOPE YOU CAN GET OVER IT!
You just have to throw it. I getting over a mental block is huge, I also have problems with my back hand spring. Maybe get someone to spot u a couple times then take a deep breathe and just do it. Cause if you dont, you will lose it.
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