Whats the best approach to relive a headache?
Answers: Pl try simple acupressure given below.
There is no medicine for H/A OR MIGRAINE. Not one and only these but for RA, OA, Back ache and almost adjectives painful diseases. Hence they become chronic.
Acidity, WORRY, sorrow, excessive wind, cold , warmness, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES,
Blockage surrounded by the flow of Vital Energy, BODY CONSTITUTION etc are their causes. None of them can be treated beside medicine. Our 100% nouns in treating migraine &H/A confirms it.
Acupuncture is the best treatment.
I can treat it next to naturopathy and YOG, but how can you manage pl see.
Pain killer don't treat the pain but we loose the sense of anguish for some time; in that duration our body itself treats sometime and credit go to meds.
The useless drugs have tremendous power of side effects resembling liver/kidney failures, carbuncle, inflammation of intestines and lot more.
Avoid late sleeping first; worry, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.
Sweet foods, COCOANUT WATER,sweet fruits, milk, rice, SPROUTS, SALADS and righteous sleep will help if cough is not here.
But you try one herbal remedy- two drops of drumstick leaves' juice within opposite nostril if one side pains and both nostrils if full H/A will bequeath you rescue. Betel leaf help but it is very strong.
If it is acute pl hold your hand on table and hunt a painful point 3-6 mm down your thumb nail and press it, H/A will disappear inside 30 seconds.
For forehead distress the points are in front of nail on the finger tips or 3-7 mm below.
It may disappear naturally too.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.
Advil, Tylenol, Ibuprofen, and lots and lots of dampen.
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