Cannot sleep..any good ideas i havent heard of?

Question:

Answers:
Talk to your pharmacist and see if Tylenol PM is good for you.

If this persist, get to your doc please!!

don't drink alot of coke before bed no coffee except in the mornings don't do physical activities before bed don't watch t.v to go to sleep take a bath before bed

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Cannot sleep..any good ideas i havent heard of?

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