Question:
The other day I was running and I stepped on a rock and it made my ankle twist weird. It has been hurting since then but today when I tried to take a step off the couch it KILLED m y tendon. I accidentaly took a step and heard a pop. Whats happened?
Answers:
You really need to have this checked out by a medical professional. It sounds like you are very active, so in a few days when/if the tenderness lessons, you will continue your active lifestyle and most likely cause significant damage. It may be just a little sprain, but you can not afford to gamble with possibly tearing your Achilles heel. Take care of yourself and do not aggravate it. C'ya & Good Luck.
it sounds like you either strained the tendon or it ripped-elevate it and put an ice pack on it..get it checked out..this kind of injury can really cause trouble if not cared for properly...
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