Turf Toe??


Question:
I play football and when ever I run i feel a sharp pain in the ball of my foot and even when I walk sometimes I feel a little pain. Should I be worried about turf toe

Answers:
Turf toe, more properly known as a metatarsalphalangeal joint sprain, is an injury to the joint and connective tissue between the foot and one of the toes, usually the big toe. Turf toe is named from the injury being associated with playing sports on rigid surfaces such as artificial turf and is a fairly common injury among professional American football players.

Often, the injury occurs when someone or something falls on the back of the calf while that leg's knee and tips of the toes are touching the ground. The toe is hyperextended and thus the joint is injured. Additionally, athletic shoes that tend to have very flexible soles combined with cleats that "grab" the turf will cause overextension of the big toe. It should be noted that this can occur on the lesser toes as well.

The injury can be debilitating for athletes who need to accelerate or 'cut' quickly. Use of the toes is not possible during the healing process. Since the toes are necessary for proper push-off when accelerating, those sorts of athletic activities can be almost completely curtailed. A healing period of one or more months is often required.

hope this helps.
Turf toe injury is most commonly seen when an axial load is delivered to a foot fixed in equinus. The typical scenario, which often occurs in football linemen, involves the fixation of the forefoot on the ground in the dorsiflexed position with the heel raised. An outside force then pushes the foot into further dorsiflexion, resulting in traumatic hyperextension of the hallux MTP. Look this up to get a better understanding if you do not comprehend what im saying
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