Question:
I cant sleep the past 2 days, I think maybe it could be caffiene, i have been drinking coffee and soda the past 2 days. I also have had diarrhea, maybe it has to do with that. usually i sleep fine. well okay, my bed is actually a futon, that is sinking in the middle, its old and i feel like i am in a bun so to speek, how it dips in the middle. i dont find it comfortable a all. does anyone know any natural sleep inducers? i dont think i have insomnia, i think it is one of the problems i've listed. Also, what do you think is keeping me up the past 2 nights?
Answers:
You haven't slept at all? At times I wouldn't be able to fall asleep for hours and would end up getting some 2 hours of sleep. If this is the case then don't worry. Its temporary. But if you can't sleep at all then see a doctor
could just be the futon and caffeine, but i'd see a doctor just to make sure. sometimes potentially dangerous illnesses can have subtle symptoms like that. please at least call an advice nurse
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