I enjoy knees strain?


i have knees pain. it one and only hurts when walking up stairs and when walking down stairs and sometimes when im walking normaly. i also do karate and when a do a certain technique it hurts. im not sure if i hold pulled a muscle in my knees.

if u think u know plz speak.
thanks


Answers:    Yes hay near i learned warring arts too i got niggle too in my final,knee,wrist,shoulbers.I scholarly kind of military call (wing chung) from (Bruce Lee) elder brother send for (Wong Shun Leung) in begining when i practice i perceive too much pain within my shoulders too but time by time my pain get alright.I was told that hold on practicing the pain will budge.But if the pain is not going than try steroids.
You sure do, you really ought to hold it looked at
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