Question:
i keep cracking my knuckles and i have this bad habit where i bite my lip and sometimes it bleeds. do you have any suggestions of how to stop these habits? thanks!
Answers:
Try self hypnosis.
Try and notice when you make these actions. If you can't then maybe friends can help you stop. When it's brought to your attention then think about the situation your in. Do you do this consciously or unconsciously? That's the big question for you to answer for yourself.
ya...just stop it, all these people who can't control themselves...uggg
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