Question:
Football is comeing up and last year I had problems with that disease thing because i've been growing a lot. I talked to a trainer and she told me to do stretches but this year i'm afaid of a helmet hitting the bump thing it gave me (the bump is directly below my knee and is painfull to impact)any idea how i could pad it or something to make it hurt less in game?
Answers:
Ouch!
If you want to play in regular foot games, you need to follow the instructions of your doctor and trainer, but you will need to rest well before and after a game, making sure you apply ice after the game to help reduce pain and swelling.
I am not sure if there is any thing that you can use to cover or protect the area, but ask you coach/trainer if strapping it will help.
I have found a few links that may or may not help.
Good luck with the leg and games.
More Questions & Answers...
Fixing bad sleeping habit?
I got hit on my forearm w/a softball 3 days ago. Now a bruise is finally showing. Is it going to get worse?
Ok, can sum1 tell me if they know about this a little more than I do- knee ligaments?
Is it bad to hold in your pee whe u have a UTI??
Cartilage??
What are the best ways to get to sleep and to have a good night's sleep?
Sometimes I Get Nervous And Sweat For No Reason..?
What is the equivalency of asprin to coumadin?
Heals and bad ankles?