Have you ever been so tired but couldn't sleep?
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you could also be suffering from a bipolar swing of mania... there are several reasons you can be so tired and still unable to fall asleep... talk to your doctor and let him/her know you have been unable to sleep... they will usually try to figure out why... sometimes it is a chemical imbalance, sometimes its something else that needs medical treatment
all the time, so i just have to concentrate on relaxing and then i fall into acoma
try saying your prayers
Yes, You gota walk it off. Or some other physical activity that could be missing
that happens to me all of teh time when u get overtired it becomes hard to sleep untill u get so tired u fall asleep in the middle of doing somthing u where doing since u already gave up on sleep get everyhting off of ur mind if u r thinking about whats going on in ur life u cant sleep
sweet dreams
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