"Gas" pain in my chest...?
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Answers:
hmmm... not really, But I am not an MD. I think you should talk it over with your doctor.
I know that when I am walking I get a sharp "gas" pain in my rib area, or chest area. I know its due to a change in pace, activity and muscle use, especially after a long time. You should still talk to your doc about it.
Namaste & Hello,
I’m Ravishankar from India. I’m a Qualified & Practicing Yoga Therapist & Acupuncturist. I’ve also been traditionally initiated into our ancient Ayurvedic System of Nadi Pariksha (Ayurvedic Pulse Diagnosis).
I can help you solve your problem but I may have to ask you a few questions, if necessary, to ascertain the cause of the symptoms you are facing. Your response will help me help you.
1. Gas pains usually happen because of lack of proper digestion. You should eat your food slowly, chew on it till it mixes with the saliva & then swallow.
2. Do not rush to do anything soon after you eat food, rest for 10 minutes. Let the digestive process begin & then you can be off.
3. If you have a habit of breaking knuckles or cracking joints, stop it. It will aggravate the pains.
4. Do not eat raw, stale, refrigerated or junk foods. They do not seem to be agreeing with your constitution. You can have well cooked food instead.
5. These kinds of pain also go up when a person becomes anxious or nervous. Try to be relaxed & take deep breaths.
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http://groups.google.co.in/group/healthy...
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