After 4 weeks of nursing a sprained ankle.?


Question:
I sprained my ankle 4weeks ago. I can walk and run.. but everytime i run ..i feel a bit of disconfort. and sometimes a bit of swelling. is this normal?

Answers:
That would depend on if you gave it enough healing time after the original injury. Since you are able to walk and run the probem is probably not the bones. However, some people are pretty tough and will continue on with normal activity with a small linear fracture or buckle fracture. It could also be tendons or ligaments that were damaged in the original injury and have never healed appropriately. A check of the ankle by an orthopaedic physician is really the best way to go.
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