Arm falling alseep and wrist oddness?


Question:
Recently my sleeping arrangement as changed, i am not sleeping on a floor futon mattress. It is rather thick but since I starting sleeping this way i wake up in the mornings with my right arm, always the right arm, numb, like it has fallen asleep. Also, i have notice when i turn my wrist a certain way and dull pain as if two nerves have slipped over each other, thing like strumming a guitar, shoots up my arm. These both started around the same time. My arm is beginning to slightly fall asleep as i type or just sit as well. About the same time i have begun to ride a bike with daily frequency, not something i have ever done before. I ride approx. 3 miles a day back and forth to grad school. SHOULD I BE WORRIED ABOUT A HEART ATTACK? I am 33 but a bit overweight (6'0, 230) or is it the bed and if so what can i do to resolve it? massages? pillows? excercise? i have tried some but not all of these solutions. ANY HELP would be greatly appreciated! THANK YOU

Answers:
i would go to a doctor i'm not saying this is what you have because i'm not a medical professional but my boyfriend had that problem that his arm and hand would go numb at times or there would be pain his turned out to be scar tissue build up and carpel tunnel
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