Are there any ways to prevent slouching?


Question:
i want a straight back again

Answers:
visit an orthopedic doctor and tell them whats going on so the can help you acheive this goal!
go see a principled family chiropractor...they can take care of you and give you home exercises as well...
go to catholic school! LOL im really not kidding those nuns are harsh
here's an article with tops

http://www.yogajournal.com/practice/1363...

it boils down to:
- don't slouch in front of the tv/computer all day like I do
- do some simple exercises and stretches
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