Whats the best position to fall asleep?
Question:
Answers:
On top of your partner
In the arms of another
On the side is comfy, but on your back is better so you don't end up lopsided.
laying on your right side. that way, the food you ate for dinner is supposed to digest better lol.
cuddling the teddy bear and sucking the thumb
on your left side
lying down helps
On my left side with my bf cuddling me from behind me!
Definitely lying down. Standing can be dangerous if you're on a hard surface.
Foetal position.
Sleeping on your side, with the knees bent or with a pillow between the knees is the best way to maintain proper body posture. If you must sleep on your back, place a pillow under you knees to support the normal curve of the lower back. Sleeping on your stomach or with your head elevated on an oversized pillow arches the natural curves of the back, as well as increases pressure on the diaphragm and lungs. These positions can lead to restless tossing and turning and therefore a less refreshing sleep.
Jo xx
I vote for the foetal position.
prostrate
varies person to person. but yeah, me sure for most of them its the foetal one, cuz you slept that way for the first 40 weeks of your life.
on your back bud preferably without pillow or only 1 if necessary.honest
What ever way suits you!!!!
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