What is best way to recover from ligament tear?
Question:
Answers:
Ligament tear (sprain) can be very painful. Best thing to do is wrap it up (to impede movement and keep movement at most natural position) and take it reallllly slow.
take it slow have physical therapy
Homeopathy pills Arnica works well for ligament tear. Take in 30 potency, 4 pills 4 to 6 times day.
Please explain where have you got the ligament tear? So then we know if that area can be given support during any activity. How do you know it is a ligament tear and not a muscle pull or cramp? Instead of guessing, kindly consult a quick for the correct diagonsis
More Questions & Answers...