Question:
I don't know why but occasionally I get these really painful bruises on the sole of my feet. The location is more or less the same area, on one foot is my heel, on the other is the side on the sole. Any idea what this is? I haven't done anything to cause it and I can clearly see the red patched area on my foot sole..please help. Thanks!
Answers:
You need to see a Podiatrist as soon as possible. There could be many different possibilities including diabetes. You need to see a professional and get a proper diagnosis.
i do that a lot... i usually go outside barefoot and then step on a rock or sometimes i'll just walk to hard and the bang my heal against the tile floor!
Ouch Hmmm i used to get them from playing sports, like basketball all the stopping and starting whenever i'd finish a game my feet would kill for days. try get some comfortable foot wear or orthodics for your shoes and it should help
hope i helped
How old are your shoes?
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