I construe i get Diarrhea its really annoying please assistance?

For about 2-3 days I hold really bad abdominal affliction wen i stretch and when im in trustworthy positions, and i get unpromising headaches and frenzy and i get really tired, i also discern really faint and drowsy.
I dont really enjoy a appetite aswell.
Does anybody have any suggestions

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Answers:    Drink seriously of water to stay hydrated, devour something in your house that you know have fiber (like cheerios or some cereal). You feel lightheaded and drowsy most likely because your feeling thirst, so drink some water. If you consistency a fart coming, dont take any likelihood...

I did not say guzzle a lot of fiber, but specifically what gives stools solidity. Yes intake too much fiber would make it worse.

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You want to keep fluids surrounded by your body so you don't dehydrate, try some Gatorade, jello, Popsicles, or 7-up, stay away from the solid foods for now, sounds similar to you have the flu, you will quality better in a few days, if you are fancy hungry, try to nibble on some saltine crackers, but zilch heavy within your system for now.

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