Is it bad to sleep with lights on?
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Answers:
It could be bad for you. Light inhibits the pineal gland's production of melatonin. Decreased melatonin is linked to increased incidents of cancer in night workers and in children who sleep with lights on.
http://www.oncolink.com/resources/articl...
not medically
NO! BUT,ONLY IF YOU CAN'T AFFORD THE ELECTRIC BILL
IMO, it is a big waste of electricity. Are you seriously going to need the lights on when you are asleep? No. If you feel that you need them on to Go to sleep, try installing one with a timer.
I don't think so----whatever you're comfortable in.
not medically... bad to your electricity bill.. :>
**this is true**
in childhood and adolescence, growth hormones work all the time, but not remarkably. at night they start working soo fast-when you are sleeping.
if you sleep with lights open, hormones do not work probably.
girls who are sleeping with lights open since their childhood enter adolescence lately than other equals. also their height can be less.
sleeping with lights open effect the same to boys.
No it's not bad to sleep with the lights on. But try turning them off and you will realize that you will fall to sleep more faster.
use a nightlight so the whole room isn't lit up. i use one and it helps me .
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