Question:
i get sleepy sometimes right after i eat and sometimes i don't deny it. i don't eat greasy food at all so i know it is not the greasy food that is making me sleepy but i just wanted to know if i am suppose to wait like an hour or longer until my food have digested before i sleep, the sleep i am talking about is not the night time sleep but like a afternoon nap.
Answers:
well for one...your drowsiness is probably not coming from the food...you're probably just tired because of the long day...i get that all the time...but, even if it is coming from the food, it doesn't matter if you go to sleep right after...its not big deal, really
nah i sleep all the time after eating. no big deal.
it's fine to go to sleep after eating.
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